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FIRE GRILLED STEAK QUESADILLAS

Frozen Dinners & Entrees Boulder Brands USA, Inc. Branded
242 Calories
9.4g Protein
30.5g Carbs
9.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 273mg 12%
Total Carbohydrate 30.5g 11%
Dietary Fiber 2.3g 8%
Total Sugars 0.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 19%
Carbs 30.5g 62%
Fat 9.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.4 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 273 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN & BROCCOLI NOODLES 106 5.8g 17.6g 1.3g KOREAN-STYLE GRILLED CHICKEN 103 7.4g 14.4g 1.1g CHICKEN PAD THAI 119 4.2g 19.2g 2.6g KROGER, SPICY ORANGE CHICKEN 91 5.2g 15.1g 1.4g KROGER, SKILLET MEALS CHICKEN FLORENTINE 106 7.4g 11.8g 2.9g KROGER, BEEF STIR FRY 62 3.6g 6.2g 2.2g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (26% DV).

About FIRE GRILLED STEAK QUESADILLAS

FIRE GRILLED STEAK QUESADILLAS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 30.5g of carbohydrates, and 9.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: GRILLED STEAK (BEEF, WATER, POTATO STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS+, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CORN STARCH, SPICES, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL+, BAKING POWDER, SALT, GUAR GUM. GUACAMOLE: AVOCADOS, SUGAR, SALT, SERRANO PEPPERS, RED BELL PEPPERS, ASCORBIC ACID, XANTHAN GUM, ONIONS, GARLIC, CILANTRO, CITRIC ACID.

Dietary Information

Notable micronutrients in FIRE GRILLED STEAK QUESADILLAS include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, FIRE GRILLED STEAK QUESADILLAS gets 16% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FIRE GRILLED STEAK QUESADILLAS

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