FIRE GRILLED STEAK QUESADILLAS vs CHICKEN & BROCCOLI NOODLES
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI NOODLES wins in 6 out of 11 nutrient categories
FIRE GRILLED STEAK QUESADILLAS: 4
vs
CHICKEN & BROCCOLI NOODLES: 6
(1 ties)
Overview
| Nutrient | FIRE GRILLED STEAK QUESADILLAS | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calories | 242 cal | 106 cal | |
| Protein | 9.4 g | 5.8 g | |
| Carbs | 30.5 g | 17.6 g | |
| Fat | 9.4 g | 1.3 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE GRILLED STEAK QUESADILLAS | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 28.8 MG |
Minerals
| Mineral | FIRE GRILLED STEAK QUESADILLAS | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 273 MG | 369 MG |