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FINELY DICED PECANS

Popcorn, Peanuts, Seeds & Related Snacks Diamond/Sunsweet Inc Branded
700 Calories
10g Protein
13.3g Carbs
73.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 73.3g 94%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 20mg 111%
Potassium 410mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 13.3g 14%
Fat 73.3g 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 20 MG 111%
Potassium, K 410 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SNOWY SLOPES GOLDEN RAISINS, PEANUTS, DRIED CRANBERRIES, ALMONDS, WHITE CHOCOLATE CHIPS, SEMI-SWEET CHOCOLATE CHIPS, PEANUT BUTTER CHIPS & CASHEWS TRAIL MIX, SNOWY SLOPES 467 10g 50g 26.7g HIGH RIDGE RAISINS, PEANUTS, ALMONDS & CASHEWS TRAIL MIX, HIGH RIDGE 433 13.3g 46.7g 26.7g RAW MIXED NUTS 597 20.7g 24.1g 55.2g MOUNTAIN PEAKS RAISINS, PEANUTS, CHOCOLATE FLAVORED PIECES. ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN PEAKS 442 11.6g 53.5g 23.3g SIERRA ADVENTURES DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, SIERRA ADVENTURES 467 0g 46.7g 30g A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX, DARK CHOCOLATE & BERRIES 500 14.3g 46.4g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (111% of Daily Value per 100g).

About FINELY DICED PECANS

FINELY DICED PECANS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 73.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

FINELY DICED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY DICED PECANS include Iron, Fe (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, FINELY DICED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FINELY DICED PECANS

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