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FINE MANGO SALSA

Dips & Salsa LOLA'S Branded
44 Calories
0g Protein
10.5g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 10.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 149 MG 6%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About FINE MANGO SALSA

FINE MANGO SALSA is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.5g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

MANGO, ROMA TOMATO, ONION, JALAPENO PEPPER, CILANTRO, ORANGE JUICE, LIME JUICE, LOLA'S ORIGINAL (RED JALAPENO PUREE (RED JALAPENO,VINEGAR) LIME JUICE, VINEGAR, GARLIC, HABANERO MASH (HABANERO, VINEGAR,SALT)), SALT, SPICE

Dietary Information

FINE MANGO SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FINE MANGO SALSA include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, FINE MANGO SALSA gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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