FINE MANGO SALSA vs CARAMELIZED ONION HUMMUS

Nutrition comparison per 100 g serving

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FINE MANGO SALSA wins in 3 out of 10 nutrient categories

FINE MANGO SALSA: 3 vs CARAMELIZED ONION HUMMUS: 2 (5 ties)

Overview

Nutrient	FINE MANGO SALSA	CARAMELIZED ONION HUMMUS	Winner
Calories	44 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FINE MANGO SALSA	CARAMELIZED ONION HUMMUS	Winner
Vitamin C, total ascorbic acid	31.6 MG	0 MG

Mineral	FINE MANGO SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	149 MG

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