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FILLED CREPES APPLE BLINTZES

Frozen Dinners & Entrees Branded
148 Calories
4.9g Protein
24.6g Carbs
3.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 164mg 7%
Total Carbohydrate 24.6g 9%
Dietary Fiber 1.6g 6%
Total Sugars 7.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 15%
Carbs 24.6g 75%
Fat 3.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 82 MG 2%
Sodium, Na 164 MG 7%

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Food Calories Protein Carbs Fat
VEGETABLE PAD THAI 123 4.6g 17.7g 3.7g SAFFRON ROAD, BIBIMBOP WITH BEEF & BROWN RICE 110 5.3g 15.2g 3.2g JAPANESE INSPIRED FRIED RICE, SHRIMP 144 5g 17.7g 5.9g ASIAN GARDEN STIR FRY VEGETABLE 103 4.7g 17.4g 1.8g SWEET FIRE ORANGE STIR FRY CHICKEN 112 5.9g 18.5g 1.5g BEEF BULGOGI WITH BROWN RICE, MILD 120 6.4g 14.5g 3.9g

About FILLED CREPES APPLE BLINTZES

FILLED CREPES APPLE BLINTZES is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 24.6g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED SOY LECITHIN, MODIFIED CORN STARCH, AND SALT, FILLING: APPLES, WATER, RAISINS, SUGAR, MODIFIED CORN STARCH, CANOLA OIL, LEMON JUICE, SALT, CINNAMON, NUTMEG

Calorie Breakdown

At 148 calories per 100 grams, FILLED CREPES APPLE BLINTZES gets 13% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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