FIG FRUIT CHEWY COOKIES, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG FRUIT CHEWY COOKIES, FIG
FIG FRUIT CHEWY COOKIES, FIG is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 73.2g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), CORN SYRUP, INVERT SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, SALT, BAKING SODA, CALCIUM LACTATE, MALI ACID, SOY LECITHIN, SODIUM BENZOATE (ADDED TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, SULFUR DIOXIDE [(SULFITES) ADDED TO PRESERVE FRESHNESS].
Calorie Breakdown
At 357 calories per 100 grams, FIG FRUIT CHEWY COOKIES, FIG gets 4% of its calories from protein, 82% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG FRUIT CHEWY COOKIES, FIG
See how FIG FRUIT CHEWY COOKIES, FIG compares to other foods in terms of nutrition:
- FIG FRUIT CHEWY COOKIES, FIG vs PEANUT BUTTER SOFT BAKED COOKIES, PEANUT BUTTER
- FIG FRUIT CHEWY COOKIES, FIG vs WHOLE WHEAT EVERYTHING BISCUITS
- FIG FRUIT CHEWY COOKIES, FIG vs ORGANIC HONEY GRAHAM-STYLE SNACKS, HONEY
- FIG FRUIT CHEWY COOKIES, FIG vs ORGANIC CINNAMON GRAHAM-STYLE SNACKS, CINNAMON
More in Cookies & Biscuits
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