FIG FRUIT BAR, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 711 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About FIG FRUIT BAR, FIG
FIG FRUIT BAR, FIG is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 48.6g of carbohydrates, and 0g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC FIGS, ACTIVE CULTURES (BACILLUS COAGULANS GBI-30 6086).
Dietary Information
FIG FRUIT BAR, FIG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, FIG FRUIT BAR, FIG gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG FRUIT BAR, FIG
See how FIG FRUIT BAR, FIG compares to other foods in terms of nutrition:
- FIG FRUIT BAR, FIG vs KIDS CINNAMON ROLL BARS
- FIG FRUIT BAR, FIG vs KIDS DHA OMEGA-3S BARS
- FIG FRUIT BAR, FIG vs PLANT-BASED PROTEIN BARS
- FIG FRUIT BAR, FIG vs PLANT-BASED PROTEIN BARS
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