FIG BARS, RASPBERRY, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About FIG BARS, RASPBERRY, RASPBERRY
FIG BARS, RASPBERRY, RASPBERRY is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 71.1g of carbohydrates, and 1.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
RASPBERRY FIG FILLING ([FRUIT JUICE CONCENTRATE (PINEAPPLE, PEAR, APPLE AND PEACH), RASPBERRY PUREE, TAPIOCA STARCH, APPLE POWDER, NATURAL RASPBERRY FLAVOR, VEGETABLE GLYCERIN, LOCUST BEAN GUM, RED CABBAGE (FOR COLOR)], FIG PASTE, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID), PINEAPPLE JUICE SYRUP, WHOLE OAT FLOUR, WHOLE BROWN RICE FLOUR, FIG PASTE, WHOLE BARLEY FLOUR, DATE PASTE, RAISIN JUICE CONCENTRATE, SALT, BAKING SODA.
Dietary Information
FIG BARS, RASPBERRY, RASPBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, FIG BARS, RASPBERRY, RASPBERRY gets 3% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG BARS, RASPBERRY, RASPBERRY
See how FIG BARS, RASPBERRY, RASPBERRY compares to other foods in terms of nutrition:
- FIG BARS, RASPBERRY, RASPBERRY vs COOKIE WITH COFFEE
- FIG BARS, RASPBERRY, RASPBERRY vs TRADITIONAL SHORTBREAD COOKIES
- FIG BARS, RASPBERRY, RASPBERRY vs OATMEAL SQUARES
- FIG BARS, RASPBERRY, RASPBERRY vs AJWEH
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.