FIG BAR, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, LEMON
FIG BAR, LEMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, LEMON PASTE [NATURALLY MILLED SUGAR, DRIED CANE SUGAR, RICE STARCH, GLYCERIN, APPLE POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, TURME
Dietary Information
FIG BAR, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, LEMON gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BAR, LEMON
See how FIG BAR, LEMON compares to other foods in terms of nutrition:
- FIG BAR, LEMON vs COOKIES
- FIG BAR, LEMON vs ALMOND AND LEMON COOKIES
- FIG BAR, LEMON vs CRACKERS
- FIG BAR, LEMON vs COOKIES
More in Cookies & Biscuits
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