Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FIESTA SIDES YELLOW RICE

Flavored Rice Dishes Lipton Branded
369 Calories
9.2g Protein
76.9g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 76.9g 28%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.2g 11%
Carbs 76.9g 88%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 12%
Niacin 4.6 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (29% DV).

About FIESTA SIDES YELLOW RICE

FIESTA SIDES YELLOW RICE is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 76.9g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN), SALT, GARLIC POWDER, ONION POWDER, RED BELL PEPPERS*, HIGH OLEIC SUNFLOWER OIL, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACTIVES OF TURMERIC (FOR COLOR), NATURAL FLAVOR, YEAST EXTRACT.

Dietary Information

FIESTA SIDES YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA SIDES YELLOW RICE include Thiamin (83% DV) , Sodium, Na (43% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, FIESTA SIDES YELLOW RICE gets 10% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIESTA SIDES YELLOW RICE

See how FIESTA SIDES YELLOW RICE compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about FIESTA SIDES YELLOW RICE
Hi! Ask me anything about FIESTA SIDES YELLOW RICE — nutrition, recipes, health benefits, or meal ideas.