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FIESTA RICE WITH WILD RICE & VEGETABLES

Flavored Rice Dishes Goya Foods, Inc. Branded
356 Calories
6.7g Protein
77.8g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,089mg 47%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 4.4mg 25%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 77.8g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 4.4 MG 25%
Potassium, K 211 MG 4%
Sodium, Na 1,089 MG 47%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (47% DV).

About FIESTA RICE WITH WILD RICE & VEGETABLES

FIESTA RICE WITH WILD RICE & VEGETABLES is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), WILD RICE, CHICKEN AND VEGETABLE BROTH TYPE FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, SALT, MONO-SODIUM GLUTAMATE, MALTODEXTRIN, YEAST EXTRACT, SUGAR, ONION POWDER, NATURAL FLAVOR, SAFFLOWER OIL, THIAMINE HYDROCHLORIDE [VITAMIN B1], SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE), GRANULATED GARLIC, SALT, DEHYDRATED GREEN PEAS, DEHYDRATED ONION, DEHYDRATED CORN, DEHYDRATED CARROTS, DEHYDRATED RED BELL PEPPERS, DEHYDRATED MUSHROOM, GROUND OREGANO, DEHYDRATED PARSLEY, SILICON DIOXIDE AS ANTICAKING AGENT, GROUND CUMIN.

Dietary Information

FIESTA RICE WITH WILD RICE & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA RICE WITH WILD RICE & VEGETABLES include Sodium, Na (47% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, FIESTA RICE WITH WILD RICE & VEGETABLES gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIESTA RICE WITH WILD RICE & VEGETABLES

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