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FIESTA MIX, FIESTA

Other Snacks Ellis Pecan Co., Inc. Branded
567 Calories
23.3g Protein
26.7g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 26.7g 29%
Fat 43.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 800 MG 35%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
DRIED GINGER CHUNKS 371 0g 92.9g 0g BEEF JERKY 179 32.1g 3.6g 3.6g PUFFS 536 7.1g 50g 39.3g ALMOND CLUSTERS BAKED WITH CRANBERRIES & CACAO NIBS 533 16.7g 46.7g 30g PLANTAIN CHIPS 500 3.6g 60.7g 25g COCONUT TURMERIC CHOCOLATE CLUSTERS 575 7.5g 52.5g 37.5g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (35% DV).

About FIESTA MIX, FIESTA

FIESTA MIX, FIESTA is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 26.7g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

HOT AND SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION & GARLIC, NATURAL FLAVOR (CONTAINS SOY LECITHIN), WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING, AND PEANUT OIL), HOT & SPICY SESAME SEED STICKS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, PEPPER SAUCE SEASONING (TOMATO POWDER, SALT, MALTODEXTRIN, CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE), GREEN BELL PEPPER POWDER, GARLIC POWDER, SPICES, PEPPER SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT), CITRIC ACID, JALAPENO PEPPER POWDER, CHILI PEPPER], SALT, BEET POWDER (COLOR) AND TURMERIC (COLOR)], BARBEQUE CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, BBQ SEASONING (SALT, SGAR, CHILI PEPPER, SPICES, NATURAL FLAVOR, PAPRIKA, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVORING, OLEORESIN, PAPRIKA, COLOR RED 40)].,

Dietary Information

FIESTA MIX, FIESTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA MIX, FIESTA include Sodium, Na (35% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, FIESTA MIX, FIESTA gets 16% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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