FIESTA MIX vs DRIED GINGER CHUNKS
Nutrition comparison per 100 g serving
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FIESTA MIX wins in 6 out of 11 nutrient categories
FIESTA MIX: 6
vs
DRIED GINGER CHUNKS: 4
(1 ties)
Overview
| Nutrient | FIESTA MIX | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 371 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 26.7 g | 92.9 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA MIX | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FIESTA MIX | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 6 MG | 0.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 800 MG | 61 MG |