FIESTA LIME TILAPIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of protein with 18.0g per 100g.
About FIESTA LIME TILAPIA
FIESTA LIME TILAPIA is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.0g of protein, 0.8g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA, WATER, FIESTA LIME SEASONING (DEHYDRATED GARLIC, ONION, RED PEPPERS, TURMERIC, SALT, CITRIC ACID, LIME JUICE POWDER, ARABIC GUM, NATURAL FLAVOR AND SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING)), CANOLA AND OLIVE OIL BLEND
Dietary Information
FIESTA LIME TILAPIA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, FIESTA LIME TILAPIA gets 70% of its calories from protein, 3% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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