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FIESTA CHICKEN SOUP MIX

Other Soups Stonewall Kitchen Ltd. Branded
308 Calories
15.4g Protein
69.2g Carbs
3.9g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 69.2g 25%
Dietary Fiber 15.4g 55%
Total Sugars 7.7g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 8.3mg 46%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 17%
Carbs 69.2g 78%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 276.9 MG 308%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 8.3 MG 46%
Sodium, Na 77 MG 3%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
POTATO - SPINACH LENTIL SOUP 342 24g 62g 0g TWO-PEA SOUP WITH CARROTS, ORGANIC PEAS, NATURAL VEGGIES & SPICES 343 23.8g 61.9g 2.4g MATZO BALL & SOUP MIX, MATZO 353 11.8g 58.8g 5.9g STREIT'S, MATZO BALL & SOUP MIX 357 7.1g 78.6g 0g CHICKEN FLAVOR NOODLE SOUP, CHICKEN 333 13.3g 60g 3.3g INSTANT NOODLE SOUP, CHICKEN 462 7.7g 63.1g 20g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).
  • Rich source of Vitamin C, total ascorbic acid (308% of Daily Value per 100g).

About FIESTA CHICKEN SOUP MIX

FIESTA CHICKEN SOUP MIX is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 69.2g of carbohydrates, and 3.9g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED BLACK BEANS, FREEZE DRIED NON-GMO CORN, RED AND GREEN BELL PEPPERS, ONIONS, GARLIC, CHILI SPICES

Dietary Information

FIESTA CHICKEN SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA CHICKEN SOUP MIX include Vitamin C, total ascorbic acid (308% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, FIESTA CHICKEN SOUP MIX gets 20% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Soups

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