FIESTA BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About FIESTA BLEND
FIESTA BLEND is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, PRECOOKED BEANS (WATER, KIDNEY BEANS, SMALL WHITE BEANS, GARBANZO BEANS), CARROTS, GREEN BEANS, RED PEPPERS, SALT.
Dietary Information
FIESTA BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, FIESTA BLEND gets 27% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIESTA BLEND
See how FIESTA BLEND compares to other foods in terms of nutrition:
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- FIESTA BLEND vs ARTICHOKE HEARTS QUARTERED
- FIESTA BLEND vs GREEN PEAS
- FIESTA BLEND vs MIXED VEGETABLES STEAM-IN-BAG CARROTS, CORN, GREEN BEANS, PEAS, MIXED VEGETABLES
More in Frozen Vegetables
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