FIELD PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About FIELD PEAS
FIELD PEAS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PREPARED FIELD PEAS, WATER, SALT, CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
FIELD PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, FIELD PEAS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIELD PEAS
See how FIELD PEAS compares to other foods in terms of nutrition:
- FIELD PEAS vs SLICED WATER CHESTNUTS
- FIELD PEAS vs STEMS & PIECES MUSHROOMS
- FIELD PEAS vs DICED WATER CHESTNUTS
- FIELD PEAS vs NO SALT ADDED CUT GREEN BEANS
More in Canned Vegetables
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