FIELD PEAS vs SLICED WATER CHESTNUTS

Nutrition comparison per 100 g serving

Ad 468x60

FIELD PEAS wins in 5 out of 10 nutrient categories

FIELD PEAS: 5 vs SLICED WATER CHESTNUTS: 2 (3 ties)

Overview

Nutrient	FIELD PEAS	SLICED WATER CHESTNUTS	Winner
Calories	69 cal	42 cal
Protein	4.6 g	0.7 g
Carbs	12.3 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	FIELD PEAS	SLICED WATER CHESTNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIELD PEAS	SLICED WATER CHESTNUTS	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	108 MG	0 MG

Ad 728x90