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Fiber One Strawberry Cheesecake Bar

Sweet Bakery Products GENERAL MILLS SALES INC. Branded
429 Calories
7g Protein
64g Carbs
16g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 336mg 15%
Total Carbohydrate 64g 23%
Dietary Fiber 14g 50%
Total Sugars 25g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1mg 6%
Potassium 833mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 8%
Carbs 64g 74%
Fat 16g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1 MG 6%
Potassium, K 833 MG 18%
Sodium, Na 336 MG 15%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Fiber One 70 Calorie Mint Fudge Brownie 280 7g 68g 11g Fiber One 70 Calorie Birthday Cake Baked Bar 280 7g 69g 11g Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar 280 6g 69g 12g Fiber One Cookie Dough Supreme Brownie 410 4.7g 71.3g 11.8g Fiber One Supreme Brownie Triple Chocolate 412 4.8g 70.9g 12.2g Pillsbury Cherry Toaster Strudel Pastries 6 Count 320 4g 48g 12g

Nutrition Highlights

  • High in dietary fiber (14g per 100g), supporting digestive health.

About Fiber One Strawberry Cheesecake Bar

Fiber One Strawberry Cheesecake Bar is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 64g of carbohydrates, and 16g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, INVERT SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), DRIED EGG WHITE, BROWN SUGAR, MODIFIED CORN STARCH, BUTTER, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM). CONTAINS 2% OR LESS OF: DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTOSE, HONEY, REFINER'S SYRUP, CREAM OF TARTAR, MALTODEXTRIN, STRAWBERRY PUREE CONCENTRATE, NONFAT MILK SOLIDS, MODIFIED TAPIOCA STARCH, BAKING SODA, SALT, NATURAL FLAVOR, APPLE POWDER, CORN STARCH, CELLULOSE GEL, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR, SODIUM PHOSPHATE, CELLULOSE GUM, CALCIUM LACTATE, RED 40, BLUE 1. CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

Fiber One Strawberry Cheesecake Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, Fiber One Strawberry Cheesecake Bar gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiber One Strawberry Cheesecake Bar

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More in Sweet Bakery Products

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