Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Fiber One Supreme Brownie Triple Chocolate

Sweet Bakery Products GENERAL MILLS SALES INC. Branded
412 Calories
4.8g Protein
70.9g Carbs
12.2g Fat
21.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 7.1g 35%
Trans Fat 0.2g
Cholesterol 7mg 2%
Sodium 288mg 13%
Total Carbohydrate 70.9g 26%
Dietary Fiber 21.2g 76%
Total Sugars 29.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.8mg 21%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 5%
Carbs 70.9g 81%
Fat 12.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.8 MG 21%
Potassium, K 288 MG 6%
Sodium, Na 288 MG 13%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
NATURALLY FLAVORED APPLE CINNAMON MUFFIN(S) WITH OTHER NATURAL FLAVORS MADE WITH WHOLE GRAIN 336 6.2g 53.1g 10.6g Pepperidge Farm Raspberry Turnovers, 4-Count 12.5 Oz Box 270 2.3g 32.6g 14.6g Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 oz. Box 348 2.9g 44.9g 17.4g Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box 362 2.9g 49.3g 17.4g Pepperidge Farm Frozen Chocolate Fudge Layer Cake, 19.6 oz. Box 348 2.9g 46.4g 18.8g Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 oz. Box 348 1.5g 49.3g 17.4g

Nutrition Highlights

  • High in dietary fiber (21.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About Fiber One Supreme Brownie Triple Chocolate

Fiber One Supreme Brownie Triple Chocolate is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 70.9g of carbohydrates, and 12.2g of fat. It also contributes 21.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (sugar, palm and palm kernel oil, Dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), Fructose, Vegetable Glycerin, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Sugarcane Fiber, Vegetable Oil (canola, palm, palm kernel), Dutch Cocoa (processed with alkali). Contains 2% or less of: Soluble Corn Fiber, Dried Egg Whites, Cocoa, Natural Flavor, Leavening (baking soda, sodium aluminum phosphate), Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum.

Dietary Information

Fiber One Supreme Brownie Triple Chocolate is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One Supreme Brownie Triple Chocolate include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, Fiber One Supreme Brownie Triple Chocolate gets 5% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiber One Supreme Brownie Triple Chocolate

See how Fiber One Supreme Brownie Triple Chocolate compares to other foods in terms of nutrition:

More in Sweet Bakery Products

Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Fiber One Supreme Brownie Triple Chocolate
Hi! Ask me anything about Fiber One Supreme Brownie Triple Chocolate — nutrition, recipes, health benefits, or meal ideas.