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Fiber One Salted Caramel & Dark Chocolate Layered Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
0 Calories
5.6g Protein
75g Carbs
11.1g Fat
19.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 19.4g 69%
Total Sugars 22.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 75g 82%
Fat 11.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1 MG 6%
Sodium, Na 417 MG 18%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Corn Flakes Cereal .81oz 362 6.1g 84.7g 0.4g Kellogg's All Bran Cereal Complete Wheat Flakes 1.13oz 322 10.2g 81.3g 2.5g Kellogg's Raisin Bran Cereal 1.52oz 325 7.9g 79.7g 1.9g Kellogg's All Bran Cereal Original 1.76oz 301 12.5g 78.1g 4.9g Kellogg's Frosted Flakes Cereal 1.2oz 364 4.3g 88.4g 0.3g Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz 342 11.6g 82g 2g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (19.4g per 100g), supporting digestive health.

About Fiber One Salted Caramel & Dark Chocolate Layered Bar

Fiber One Salted Caramel & Dark Chocolate Layered Bar is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 75g of carbohydrates, and 11.1g of fat. It also contributes 19.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CHICORY ROOT EXTRACT, RICE FLOUR, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, BARLEY FLAKES, VEGETABLE GLYCERIN, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), PALM KERNEL OIL, FRUCTOSE, NONFAT DRY MILK, SUNFLOWER OIL, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, SEA SALT, CANOLA OIL, SALT, BARLEY MALT EXTRACT, GUAR GUM, BUTTER, MILK, MILK PROTEIN CONCENTRATE, BAKING SODA , SODIUM PHOSPHATE, CARRAGEENAN, OIL OF ROSEMARY, ASCORBIC ACID, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

Fiber One Salted Caramel & Dark Chocolate Layered Bar is considered high-fiber, making it a suitable choice for various dietary plans.

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