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Fiber One Protein Caramel Nut Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
424 Calories
18.2g Protein
48.5g Carbs
18.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 424mg 18%
Total Carbohydrate 48.5g 18%
Dietary Fiber 15.2g 54%
Total Sugars 21.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 21%
Carbs 48.5g 57%
Fat 18.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 424 MG 18%

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Food Calories Protein Carbs Fat
Nature Valley Honey Vanilla Crispy Creamy Wafer Bar 545 5.1g 58.2g 32.5g Nature Valley Chocolate Chunk Chewy Oat Bar 388 6.6g 73.7g 8.2g Nature Valley Savory Nut Crunch Hot & Spicy Crispy Nut Bar 527 15.3g 45.0g 33.3g Nature Valley Lunchbox Double Chocolate Bar 418 6.1g 72.7g 11.5g Nature Valley Lunchbox S'mores Bar 432 5.8g 71.6g 13.6g Chocolate Lucky Charms Mini Treat Bar 422 3.1g 74.5g 12.4g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About Fiber One Protein Caramel Nut Chewy Bar

Fiber One Protein Caramel Nut Chewy Bar is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 48.5g of carbohydrates, and 18.2g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), WATER, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, RICE FLOUR, COCOA, GLYCERIN, RICE STARCH, NONFAT MILK, FRUCTOSE, SALT, CORN STARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, NATURAL FLAVOR, CARRAGEENAN, CARAMEL COLOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

Fiber One Protein Caramel Nut Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, Fiber One Protein Caramel Nut Chewy Bar gets 17% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiber One Protein Caramel Nut Chewy Bar

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