Fiber One Chocolate Donuts
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (17g per 100g), supporting digestive health.
About Fiber One Chocolate Donuts
Fiber One Chocolate Donuts is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 59g of carbohydrates, and 21g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Wheat Flour Bleached, Chicory Root Extract, Palm Kernel and Palm Oil, Vegetable Glycerin, Polydextrose, Sugar, Candy Pieces (sugar, palm oil, beet powder [for color], gum arabic, natural flavor), lowfat cocoa powder (processed with alkali). Contains 2% or less of: Dried Egg White, Wheat Starch, Whey, Whole Egg Powder, Corn Starch, Rice Syrup, Grape Juice, Potato Starch, Milk Powder, Salt, Carrot Fiber, Leavening (baking soda, trisodium phosphate), Soy Lecithin, Xanthan Gum, Enzymes, Locust Bean Gum, Shea Butter.
Dietary Information
Fiber One Chocolate Donuts is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, Fiber One Chocolate Donuts gets 5% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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