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FIBER ONE, CHOCOLATE CHUNK

Cookies & Biscuits General Mills, Inc. Branded
387 Calories
3.2g Protein
71.0g Carbs
14.5g Fat
16.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 387mg 17%
Total Carbohydrate 71.0g 26%
Dietary Fiber 16.1g 58%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 71.0g 80%
Fat 14.5g 16%

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 387 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BITE SIZE WAFER COOKIES, BLUEBERRY-YOGURT 517 6.9g 65.5g 24.1g WISE PIGNOLI COOKIES 600 13.3g 33.3g 40g CHOCOLATE CHIP SMARTEST COOKIES, CHOCOLATE CHIP 533 13.3g 40g 40g ORGANIC COOKIES, LEMON & GINGER 480 8g 72g 16g ORGANIC COOKIES CHOCOLATE CHIP 440 8g 72g 14g ORGANIC CHOCOLATE CHIP PEANUT BUTTER SOFT MINI COOKIES, CHOCOLATE CHIP PEANUT BUTTER 533 6.7g 43.3g 36.7g

Nutrition Highlights

  • High in dietary fiber (16.1g per 100g), supporting digestive health.

About FIBER ONE, CHOCOLATE CHUNK

FIBER ONE, CHOCOLATE CHUNK is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 71.0g of carbohydrates, and 14.5g of fat. It also contributes 16.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, SOLUBLE CORN FIBER, ENZYME MODIFIED BUTTER, CHICORY ROOT EXTRACT, SUGARCANE, FIBER, VEGETABLE OIL (PALM OIL, CANOLA OIL), FRUCTOSE, VEGETABLE GLYCERIN, WATER, CORN STARCH, BAKING SODA, MOLASSES, SALT, SOY LECITHIN, EGGS, MILKFAT, XANTHAN GUM, NATURAL FLAVOR, COLOR ADDED, NONFAT MILK.

Dietary Information

FIBER ONE, CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 387 calories per 100 grams, FIBER ONE, CHOCOLATE CHUNK gets 3% of its calories from protein, 73% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIBER ONE, CHOCOLATE CHUNK

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More in Cookies & Biscuits

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