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Fiber One 70 Calorie Chocolate Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
304 Calories
18.6g Protein
60.0g Carbs
9.4g Fat
28.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 5.4g 27%
Trans Fat 0.2g
Cholesterol 7mg 2%
Sodium 433mg 19%
Total Carbohydrate 60.0g 22%
Dietary Fiber 28.2g 101%
Total Sugars 4.7g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 21%
Carbs 60.0g 68%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.1 MG 23%
Potassium, K 0 MG 0%
Sodium, Na 433 MG 19%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Special K Cereal .62oz 380 18.4g 73.6g 1.9g Kellogg's Froot Loops Cereal .75oz 374 5.7g 87.5g 3.8g Kellogg's Apple Jacks Cereal Original .63oz 376 5.5g 87.7g 3.8g Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz 353 8g 84.4g 2.2g Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct 353 8g 84.4g 2.2g Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz 96ct 353 8g 84.4g 2.2g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • High in dietary fiber (28.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About Fiber One 70 Calorie Chocolate Chewy Bar

Fiber One 70 Calorie Chocolate Chewy Bar is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 60.0g of carbohydrates, and 9.4g of fat. It also contributes 28.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, PUFFED DURUM WHEAT, RICE FLOUR, PALM KERNEL AND PALM OIL, CORN SYRUP, WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, COCOA, RICE STARCH, SOLUBLE CORN FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, SUGAR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

Fiber One 70 Calorie Chocolate Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One 70 Calorie Chocolate Chewy Bar include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, Fiber One 70 Calorie Chocolate Chewy Bar gets 24% of its calories from protein, 79% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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