Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Fiber One 70 Calorie Chocolate Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
304 Calories
19g Protein
60g Carbs
9g Fat
28g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 433mg 19%
Total Carbohydrate 60g 22%
Dietary Fiber 28g 100%
Total Sugars 5g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 4mg 22%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19g 22%
Carbs 60g 68%
Fat 9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 4 MG 22%
Potassium, K 187 MG 4%
Sodium, Na 433 MG 19%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Special K Cereal Red Berries 2.5oz 361 7.1g 85.9g 1.5g Kellogg's Corn Pops Cereal .75oz 384 3.8g 90.5g 1.1g Kellogg's Cocoa Krispies Cereal 1.1oz 387 4.9g 87.9g 2.3g Kellogg's All Bran Cereal Original 18.3oz 301 12.5g 78.1g 4.9g Kellogg's Frosted Flakes Cereal 1oz 364 4.3g 88.4g 0.3g Kellogg's Special K Cereal 12oz 380 18.4g 73.6g 1.9g

Nutrition Highlights

  • Good source of protein with 19g per 100g.
  • High in dietary fiber (28g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About Fiber One 70 Calorie Chocolate Chewy Bar

Fiber One 70 Calorie Chocolate Chewy Bar is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19g of protein, 60g of carbohydrates, and 9g of fat. It also contributes 28g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, PUFFED DURUM WHEAT, RICE FLOUR, PALM KERNEL AND PALM OIL, CORN SYRUP, WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, COCOA, RICE STARCH, SOLUBLE CORN FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, SUGAR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

Fiber One 70 Calorie Chocolate Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One 70 Calorie Chocolate Chewy Bar include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, Fiber One 70 Calorie Chocolate Chewy Bar gets 25% of its calories from protein, 79% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fiber One 70 Calorie Chocolate Chewy Bar

See how Fiber One 70 Calorie Chocolate Chewy Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Fiber One 70 Calorie Chocolate Chewy Bar
Hi! Ask me anything about Fiber One 70 Calorie Chocolate Chewy Bar — nutrition, recipes, health benefits, or meal ideas.