FIBER FLOUR SOFT TACO TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 720 MG | 31% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About FIBER FLOUR SOFT TACO TORTILLAS
FIBER FLOUR SOFT TACO TORTILLAS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Dietary Information
FIBER FLOUR SOFT TACO TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIBER FLOUR SOFT TACO TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, FIBER FLOUR SOFT TACO TORTILLAS gets 12% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIBER FLOUR SOFT TACO TORTILLAS
See how FIBER FLOUR SOFT TACO TORTILLAS compares to other foods in terms of nutrition:
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- FIBER FLOUR SOFT TACO TORTILLAS vs WHOLE WHEAT FLOUR TORTILLAS
- FIBER FLOUR SOFT TACO TORTILLAS vs FLOUR TORTILLAS
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