FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (20% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 49.0g of carbohydrates, and 6.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (NIACIN, IRON, THIAMINE MONONITRATES, RIBOFLAVIN), WATER, VEGETABLE SHORTENING, BAKING POWDER, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEY, L-CYSTEINE), BAKING SODA, SUGAR.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, FLOUR TORTILLAS gets 16% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
- FLOUR TORTILLAS vs FLOUR TORTILLAS
- FLOUR TORTILLAS vs MEDIUM - SOFT TACO FLOUR TORTILLAS
- FLOUR TORTILLAS vs 8 FLOUR TORTILLAS, 8 FLOUR
- FLOUR TORTILLAS vs FAJITA TORTILLAS, GORDITA STYLE
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.