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Fib1 70Cal Choc PntBtr Chw Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
331 Calories
19g Protein
58g Carbs
11g Fat
31g Fiber
Nutrition Facts
Serving Size 100 g
Calories 331
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 455mg 20%
Total Carbohydrate 58g 21%
Dietary Fiber 31g 111%
Total Sugars 5g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 3mg 17%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19g 22%
Carbs 58g 66%
Fat 11g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 3 MG 17%
Potassium, K 176 MG 4%
Sodium, Na 455 MG 20%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cheerios Berry Oat Crunch Breakfast Cereal Family Size 405 7.2g 78.8g 8.2g Cookie Crisp Breakfast Cereal 379 5.2g 86.1g 4.3g Golden Grahams Cereal 376 5.4g 85.0g 3.5g Golden Grahams Cereal 376 5.4g 85.0g 3.5g Golden Grahams Cereal 376 5.4g 85.0g 3.5g Frosted Corn Flakes Cereal Bowlpak 382 5.3g 86.9g 2.5g

Nutrition Highlights

  • Good source of protein with 19g per 100g.
  • High in dietary fiber (31g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About Fib1 70Cal Choc PntBtr Chw Bar

Fib1 70Cal Choc PntBtr Chw Bar is a calorie-dense food with 331 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19g of protein, 58g of carbohydrates, and 11g of fat. It also contributes 31g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, PUFFED DURUM WHEAT, RICE FLOUR, ERYTHRITOL, POLYDEXTROSE, PALM KERNEL AND PALM OIL, CORN SYRUP, VEGETABLE GLYCERIN, WHOLE GRAIN OATS, PEANUT FLOUR, WHEY PROTEIN CONCENTRATE, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, RICE STARCH, ROASTED PEANUTS, DUTCH COCOA (PROCESSED WITH ALKALI), PEANUTS, SOLUBLE CORN FIBER, SOY LECITHIN, SALT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, PEANUT OIL, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

Fib1 70Cal Choc PntBtr Chw Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fib1 70Cal Choc PntBtr Chw Bar include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 331 calories per 100 grams, Fib1 70Cal Choc PntBtr Chw Bar gets 23% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fib1 70Cal Choc PntBtr Chw Bar

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