Cookie Crisp Breakfast Cereal
379
Calories
5.2g
Protein
86.1g
Carbs
4.3g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
379
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 518mg
23%
Total Carbohydrate 86.1g
31%
Dietary Fiber 4.8g
17%
Total Sugars 33.3g
Protein 5.2g
10%
Vitamin D 11mcg
55%
Calcium 361mg
28%
Iron 10mg
56%
Potassium 264mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.2g
5%
Carbs
86.1g
90%
Fat
4.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 5.6 MG | 35% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Folate, total | 222 UG | 56% | |
| Vitamin B-12 | 3.3 UG | 139% | |
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 361 MG | 28% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 518 MG | 23% | |
| Zinc, Zn | 8.3 MG | 76% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Cookie Crisp Breakfast Cereal
Cookie Crisp Breakfast Cereal contains 379 calories per 100g serving. It provides 5.2g of protein, 86.1g of carbohydrates, and 4.3g of fat. It also contains 4.8g of dietary fiber.
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