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FETA IN BRINE CHEESE

Cheese Plum Creek, Inc. Branded
250 Calories
17.9g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.9mg 22%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 0g 0%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.9 MG 22%
Potassium, K 71 MG 2%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAM CHEESE SPREAD 258 6.5g 6.5g 25.8g CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION 258 3.2g 3.2g 25.8g MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESE STICKS, COLBY JACK 393 25g 0g 32.1g CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN 75 9.4g 5.6g 1.6g MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (43% DV).

About FETA IN BRINE CHEESE

FETA IN BRINE CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, SEA SALT, ENZYMES, CHEESE CULTURE

Dietary Information

FETA IN BRINE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA IN BRINE CHEESE include Sodium, Na (43% DV) , Calcium, Ca (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA IN BRINE CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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