FETA GOURMET SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (45% DV).
About FETA GOURMET SPREADABLE CHEESE
FETA GOURMET SPREADABLE CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED CREAM, WATER, SKIM MILK, NATURAL FLAVOR, SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE, SALT, CELLULOSE GUM AND GUAR GUM (STABLIZERS), SORBIC ACID (TO PROTECT FLAVOR).
Dietary Information
Notable micronutrients in FETA GOURMET SPREADABLE CHEESE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, FETA GOURMET SPREADABLE CHEESE gets 20% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FETA GOURMET SPREADABLE CHEESE
See how FETA GOURMET SPREADABLE CHEESE compares to other foods in terms of nutrition:
- FETA GOURMET SPREADABLE CHEESE vs ORIGINAL FETA MINI CUBES
- FETA GOURMET SPREADABLE CHEESE vs BERGLAND, FETA CHUNK, ORIGINAL, ORIGINAL
- FETA GOURMET SPREADABLE CHEESE vs SCHROEDER, COTTAGE CHEESE
- FETA GOURMET SPREADABLE CHEESE vs SCHROEDER, FAT FREE COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.