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FESTIVAL, ASPARAGUS SPEARS

Canned Vegetables Acme Food Sales, Inc. Branded
16 Calories
2g Protein
1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 67%
Carbs 1g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g MUSHROOMS SLICED BUTTON 17 1.7g 2.6g 0g SWEET PEAS 56 3.2g 9.6g 0.4g MUSHROOMS STEMS & PIECES 31 3.5g 3.5g 0g FARM FRESH CUT GREEN BEANS 17 0.8g 3.3g 0g FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FESTIVAL, ASPARAGUS SPEARS

FESTIVAL, ASPARAGUS SPEARS is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2g of protein, 1g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.

Ingredients

ASPARAGUS, WATER, SALT, CITRIC ACID

Dietary Information

FESTIVAL, ASPARAGUS SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, FESTIVAL, ASPARAGUS SPEARS gets 50% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FESTIVAL, ASPARAGUS SPEARS

See how FESTIVAL, ASPARAGUS SPEARS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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