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FERRIS, ROASTED NO SALT BLANCHED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HEAVENLY LIGHT POPCORN 500 10.7g 64.3g 25g CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT 571 17.9g 32.1g 50g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 3.6g 64.3g 28.6g CHEESE FLAVORED POPCORN, CHEESE 500 7.1g 53.6g 28.6g GAMEDAY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, GAMEDAY 500 16.7g 41.7g 36.1g ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG 200 2g 48g 2g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About FERRIS, ROASTED NO SALT BLANCHED PEANUTS

FERRIS, ROASTED NO SALT BLANCHED PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL.

Dietary Information

FERRIS, ROASTED NO SALT BLANCHED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, FERRIS, ROASTED NO SALT BLANCHED PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, ROASTED NO SALT BLANCHED PEANUTS

See how FERRIS, ROASTED NO SALT BLANCHED PEANUTS compares to other foods in terms of nutrition:

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