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FERRIS, BLANCHED PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, ORGANIC ROASTED & SALTED PEPITAS 526 33.3g 14.0g 42.1g TORN & GLASSER, ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g TORN & GLASSER, RAW TRAIL MIX 469 15.6g 40.6g 40.6g TORN & GLASSER, SANTA FE HOT TRAIL MIX 519 14.8g 48.2g 33.3g HONEY ROASTED SUNFLOWER KERNELS 591 15.2g 24.2g 48.5g STORCK, VERTHER'S ORIGINAL, CARAMEL POPCORN 400 3.3g 70g 13.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About FERRIS, BLANCHED PEANUTS, ROASTED & SALTED

FERRIS, BLANCHED PEANUTS, ROASTED & SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT, PEANUT OIL.

Dietary Information

FERRIS, BLANCHED PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, FERRIS, BLANCHED PEANUTS, ROASTED & SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, BLANCHED PEANUTS, ROASTED & SALTED

See how FERRIS, BLANCHED PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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