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FERMENTED BEAN CURD WITH SESAME OIL

Baking Additives & Extracts Hocean Inc. Branded
200 Calories
20g Protein
20g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,400mg 191%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 20g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 0 MG 0%
Sodium, Na 4,400 MG 191%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
ALL PURPOSE BAKING SODA 0 0g 0g 0g COCONUT FLAKES 467 0g 53.3g 23.3g COCONUT FLAKES 467 0g 53.3g 23.3g BAKING SODA 0 0g 0g 0g COCONUT FLAKES 667 6.7g 33.3g 53.3g BAKING POWDER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Sodium, Na (191% of Daily Value per 100g).

About FERMENTED BEAN CURD WITH SESAME OIL

FERMENTED BEAN CURD WITH SESAME OIL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Baking Additives & Extracts category.

Ingredients

SOY BEAN, SESAME OIL, SALT.

Dietary Information

FERMENTED BEAN CURD WITH SESAME OIL is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FERMENTED BEAN CURD WITH SESAME OIL include Sodium, Na (191% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FERMENTED BEAN CURD WITH SESAME OIL gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FERMENTED BEAN CURD WITH SESAME OIL

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