FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE MILK
FAT FREE MILK is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 12.5g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
FAT FREE MILK, SUGAR, CONTAINS LESS THAN 1% OF: COCOA POWDER (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, FAT FREE MILK gets 28% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FAT FREE MILK
See how FAT FREE MILK compares to other foods in terms of nutrition:
- FAT FREE MILK vs CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
- FAT FREE MILK vs OLD TIME BUTTERMILK
- FAT FREE MILK vs NORTHWEST ORGANIC LOW FAT MILK
- FAT FREE MILK vs 1.5% REDUCED FAT CULTURED BUTTERMILK
More in Milk
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