FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE MILK
FAT FREE MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.7g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1, CARRAGEENAN, GUAR GUM, VITAMINS A PALMITATE AND D3 ADDED.
Dietary Information
FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, FAT FREE MILK gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FAT FREE MILK
See how FAT FREE MILK compares to other foods in terms of nutrition:
- FAT FREE MILK vs FAT FREE MILK
- FAT FREE MILK vs MILK
- FAT FREE MILK vs 2% REDUCED FAT DAIRY BEVERAGE
- FAT FREE MILK vs 1% LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.