Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FAT FREE LIGHTLY SALTED POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Branded
383 Calories
13.3g Protein
76.7g Carbs
0g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 76.7g 28%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 76.7g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 447 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ALMOND VANILLA CRUNCH BITES, HONEY ALMOND VANILLA 400 23.3g 43.3g 26.7g WHOLE CASHEWS 571 17.9g 28.6g 46.4g LEMON BLISS ALMONDS, LEMON BLISS 500 14.3g 42.9g 39.3g FRUIT & NUT CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT 464 10.7g 50g 28.6g MILK CHOCOLATE FLAVORED CRANBERRIES, MILK CHOCOLATE 464 3.6g 67.9g 21.4g PEANUT BUTTER CUP DRIZZLE SWEET & SALTY HANDMADE KETTLE CORN WITH DARK CHOCOLATEY AND PEANUT BUTTERY DRIZZLES, PEANUT BUTTER CUP DRIZZLE 400 6.7g 63.3g 26.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About FAT FREE LIGHTLY SALTED POPCORN

FAT FREE LIGHTLY SALTED POPCORN is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, SALT

Dietary Information

FAT FREE LIGHTLY SALTED POPCORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 383 calories per 100 grams, FAT FREE LIGHTLY SALTED POPCORN gets 14% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FAT FREE LIGHTLY SALTED POPCORN

See how FAT FREE LIGHTLY SALTED POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FAT FREE LIGHTLY SALTED POPCORN
Hi! Ask me anything about FAT FREE LIGHTLY SALTED POPCORN — nutrition, recipes, health benefits, or meal ideas.