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FAT FREE 100% LACTOSE FREE MILK

Milk Big Y Foods, Inc. Branded
38 Calories
3.3g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 5.4g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.0 MG 0%
Phosphorus, P 100 MG 8%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
OLD FASHION EGGNOG 150 4.2g 18.3g 7.5g DUTCH STYLE MILK 92 2.9g 12.9g 3.3g 1% LOWFAT MILK 42 3.3g 4.6g 1.0g REDUCE FAT CHOCOLATE MILK, CHOCOLATE 75 3.3g 10.8g 2.1g REDUCED FAT MILK 75 3.3g 10.8g 2.1g 3.25% WHOLE HOMOGENIZED MILK 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE 100% LACTOSE FREE MILK

FAT FREE 100% LACTOSE FREE MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

FAT FREE MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE 100% LACTOSE FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE 100% LACTOSE FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE 100% LACTOSE FREE MILK

See how FAT FREE 100% LACTOSE FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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