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FAST & CRISPY MICROWAVE FRIES

French Fries, Potatoes & Onion Rings Wal-Mart Stores, Inc. Branded
226 Calories
2.4g Protein
32.1g Carbs
9.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 32.1g 12%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 5%
Carbs 32.1g 73%
Fat 9.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 464 MG 10%
Sodium, Na 464 MG 20%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
FRENCH FRIED SWEET POTATO 167 1.2g 25g 8.3g WHOLE ONION RINGS 289 4.8g 36.1g 13.3g CRISPY SHOESTRING FRENCH FRIED POTATOES 188 2.4g 27.1g 8.2g COUNTRY STYLE FRENCH FRIES, COUNTRY STYLE 155 2.4g 22.6g 5.4g SHOESTRING FRENCH FRIED POTATOES 179 2.4g 23.8g 8.3g HOMESTYLE WEDGES 143 2.4g 23.8g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FAST & CRISPY MICROWAVE FRIES

FAST & CRISPY MICROWAVE FRIES is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 32.1g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, CANOLA OIL), SALT, BROWN SUGAR, SUGAR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR (INCLUDING SMOKE), SPICES, CITRIC ACID, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), SPICE AND COLORING, SODIUM DIACETATE, YEAST EXTRACT.

Dietary Information

Notable micronutrients in FAST & CRISPY MICROWAVE FRIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, FAST & CRISPY MICROWAVE FRIES gets 4% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FAST & CRISPY MICROWAVE FRIES

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