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FARMSTEAD SHEEP & GOAT CHEESE

Cheese Branded
518 Calories
10.7g Protein
0g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 518
% Daily Value*
Total Fat 50g 64%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 7mcg 35%
Calcium 218mg 17%
Iron 0mg 0%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 0g 0%
Fat 50g 82%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 354 MG 8%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR STYLE 293 0g 21.4g 25g PARMELA CREAMERY, CREAMY NUTCHEESE 310 10g 10g 30g SPARTAN, COTTAGE CHEESE, SMALL CURD, SMALL CURD 106 10.6g 4.4g 4.4g FETA CRUMBLED CHEESE, FETA 286 17.9g 3.6g 21.4g PARMELA CREAMERY, AGED NUTCHEESE, SHREDDED MOZZARELLA STYLE 293 0g 21.4g 25g IGA, COLBY & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (40% DV).
  • Good source of Vitamin D (D2 + D3) (35% DV).

About FARMSTEAD SHEEP & GOAT CHEESE

FARMSTEAD SHEEP & GOAT CHEESE is a high-calorie food with 518 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0g of carbohydrates, and 50g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURISED GOAT & SHEEP CHEESE (GOAT'S MILK, SHEEP MILK, SALT, CULTURES, NON-ANIMAL RENNET), CANOLA OIL (GMO FREE), EXTRA VIRGIN OLIVE OIL, PEPPERCORNS, FRESH THYME, GARLIC

Dietary Information

FARMSTEAD SHEEP & GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMSTEAD SHEEP & GOAT CHEESE include Sodium, Na (40% DV) , and Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 518 calories per 100 grams, FARMSTEAD SHEEP & GOAT CHEESE gets 8% of its calories from protein, 0% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FARMSTEAD SHEEP & GOAT CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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