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FARM RAISED TILAPIA FILLETS

Frozen Fish & Seafood Topco Associates, Inc. Branded
98 Calories
19.6g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 92%
Carbs 0g 0%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 302 MG 6%
Sodium, Na 54 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED, DEVEINED WITH TAIL OFF LARGE RAW SHRIMP 73 16.4g 0.9g 0.9g SHRIMP 119 25g 0g 1.8g MEDIUM-LARGE SHRIMP 119 25g 0g 1.8g SHRIMP 119 25g 0g 1.8g GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER 81 14.1g 2.7g 1.3g GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS, GARLIC HERB BUTTER 82 15.7g 3.4g 0.7g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (1.8g per 100g).

About FARM RAISED TILAPIA FILLETS

FARM RAISED TILAPIA FILLETS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA (OREOCHROMIS SPP.).

Dietary Information

FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, FARM RAISED TILAPIA FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM RAISED TILAPIA FILLETS

See how FARM RAISED TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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