FARM RAISED TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About FARM RAISED TILAPIA FILLETS
FARM RAISED TILAPIA FILLETS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 6.3g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SWORDFISH (XIPHIAS GLADIUS).
Dietary Information
FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, FARM RAISED TILAPIA FILLETS gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FARM RAISED TILAPIA FILLETS
See how FARM RAISED TILAPIA FILLETS compares to other foods in terms of nutrition:
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- FARM RAISED TILAPIA FILLETS vs PREMIUM FRESH FROZEN SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL
- FARM RAISED TILAPIA FILLETS vs TILAPIA WITH LEMON, PEPPER & HERBS, LEMON, PEPPER & HERBS
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