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Famous Amos Cookies Oatmeal Raisin 2oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
5.5g Protein
70.1g Carbs
20.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 7.5g 38%
Trans Fat 0.3g
Cholesterol 8mg 3%
Sodium 441mg 19%
Total Carbohydrate 70.1g 25%
Dietary Fiber 3.2g 11%
Total Sugars 34g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.4mg 13%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 70.1g 73%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.0 MG 2%
Folate, total 92 UG 23%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 15 MG 4%
Phosphorus, P 55 MG 4%
Potassium, K 191 MG 4%
Sodium, Na 441 MG 19%
Zinc, Zn 0.5 MG 5%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Keebler Grahams Crackers Cinnamon 14oz 0 6.2g 77.1g 11.5g Keebler Sugar Wafers Cookies Vanilla 12oz 0 4g 73.1g 17.4g Keebler Grahams Crackers Honey 32oz 0 6.1g 75.2g 13.9g Keebler Sandies Cookies Toffee 11.3oz 0 5.5g 62.9g 28.7g Keebler Sandies Cookies Pecan 11.3oz 0 5.7g 59g 32g Keebler Chips Deluxe Cookies Rainbow 11.3oz 0 4.7g 65.3g 25.4g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Folate, total (23% DV).

About Famous Amos Cookies Oatmeal Raisin 2oz

Famous Amos Cookies Oatmeal Raisin 2oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 70.1g of carbohydrates, and 20.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, whole grain oats, raisins, coconut.Contains 2% or less of molasses, spice, salt, eggs, baking soda, artificial flavors, whey, soy lecithin.

Dietary Information

Notable micronutrients in Famous Amos Cookies Oatmeal Raisin 2oz include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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