FAMILIA, SWISS MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About FAMILIA, SWISS MUESLI
FAMILIA, SWISS MUESLI is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 5.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE-GRAIN OAT FLAKES, APPLE FLAKES (ORGANIC WHOLE-GRAIN FLOUR (WHEAT, RYE, BARLEY), SUGAR, APPLES), WHEAT FLAKES, RAW SUGAR, RAISINS (VEGETABLE OIL), GIANDUJA (SUGAR, HAZELNUTS), ROASTED ALMONDS, HONEY FLAKES (ORGANIC WHOLE-GRAIN FLOUR (WHEAT, RYE, BARLEY), HONEY).
Dietary Information
FAMILIA, SWISS MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, FAMILIA, SWISS MUESLI gets 11% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FAMILIA, SWISS MUESLI
See how FAMILIA, SWISS MUESLI compares to other foods in terms of nutrition:
- FAMILIA, SWISS MUESLI vs OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS
- FAMILIA, SWISS MUESLI vs CINNAMON MULTIGRAIN CEREAL, CINNAMON
- FAMILIA, SWISS MUESLI vs ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION
- FAMILIA, SWISS MUESLI vs CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON
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