FALL VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 271 MG | 12% |
About FALL VEGETABLE MEDLEY
FALL VEGETABLE MEDLEY is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 15.3g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
APPLES (APPLE, BROWN SUGAR, SUGAR, MODIFIED CORN STARCH, SALT, CINNAMON, CARAMEL COLOR, SPICE, ASCORBIC ACID, CITRIC ACID), RED ONIONS, SWEET POTATOES, BUTTERNUT SQUASH, CANOLA OIL, BUTTER, SEA SALT, BROWN SUGAR, MODIFIED FOOD STARCH FROM CORN, CINNAMON, PEPPER, NUTMEG, XANTHAN GUM.
Calorie Breakdown
At 141 calories per 100 grams, FALL VEGETABLE MEDLEY gets 3% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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