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FABI-SAA, WHITE HOMINY CORN

Vegetable and Lentil Mixes FABI-SAA Branded
260 Calories
8g Protein
78g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 20.2mg 112%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 78g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 20.2 MG 112%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GIANT EAGLE, GREAT NORTHERN BEANS 333 22.2g 62.2g 1.1g GIANT EAGLE, BLACK BEANS 340 22g 62g 1g GIANT EAGLE, GARBANZO BEANS 360 20g 60g 6g GIANT EAGLE, CRANBERRY BEANS 341 22.7g 59.1g 1.1g GIANT EAGLE, MAYOCOBA BEANS 340 22g 60g 3g GIANT EAGLE, PINK BEANS 333 20g 64.4g 1.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (112% of Daily Value per 100g).

About FABI-SAA, WHITE HOMINY CORN

FABI-SAA, WHITE HOMINY CORN is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 0g of fat. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

WHITE HOMINY CORN

Dietary Information

FABI-SAA, WHITE HOMINY CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FABI-SAA, WHITE HOMINY CORN include Iron, Fe (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, FABI-SAA, WHITE HOMINY CORN gets 12% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FABI-SAA, WHITE HOMINY CORN

See how FABI-SAA, WHITE HOMINY CORN compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

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