EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout EXTRA VIRGIN OLIVE OIL
A kitchen staple, this extra virgin olive oil from Weis Markets is a versatile cooking oil derived from olives. Primarily composed of fat (93.33g per 100g serving), it provides a significant source of calories (867 per 100g) with no measurable protein or carbohydrates. As a monounsaturated fat source, extra virgin olive oil can be part of a balanced diet when consumed in moderation. Its rich flavor makes it suitable for salad dressings, sauteing, and finishing dishes. Remember to account for its high caloric density when incorporating it into your daily meals.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs 100% PURE VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs EXTRAVIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs DELICATO EXTRAVIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.